Weigh In record (no journal entry) for 17 July 2018
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72.7 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 44.41g | Prot: 56.58g | Carbs: 268.61g.
Breakfast: Ovo Cozido, Cafezinho, Leite (Leite Integral), Alvorada Rosca de Leite. Lunch: Predilecta Marrom Glacê, Purê de Batatas (Leite Integral e com Margarina), Linguiça de Frango, Cebolas Maduras Cozidas, Tomates, Arroz Branco (Cozido), Suco de Cajá. Dinner: Frango (Empanado e Frito), Sushi de Salmão, Sashimi de Salmão, Coca-Cola Coca-Cola. Snacks/Other: Caldo de Cana. more...
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2901 kcal
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Exercise:
Shopping - 1 hour, Sitting - 6 hours and 30 minutes, Watching TV/Computer - 2 hours, Showering - 1 hour, Driving - 2 hours, Sleeping - 6 hours, Resting - 1 hour, Sexual Activity - 30 minutes, Studying - 2 hours, Cleaning - 2 hours. more...
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Losing 0.5 kg a Week
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Ana Patricia R Pimentel's Weight History
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