Weigh In record (no journal entry) for 17 July 2018
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107.8 kg
Lost so far: 11.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 75.97g | Prot: 43.57g | Carbs: 290.55g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Migros Aargauer Traum, Spaghetti Aglio e Olio. Snacks/Other: Midor Petit Beurre Chocolat Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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