Anastasia pupsik's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

81 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 17 July 2018:

1511 kcal

Fat: 52.78g | Prot: 158.07g | Carbs: 110.38g. Breakfast: Домик в деревне Кефир 1%, Гречка, Троекурово Куринная Грудка, Растительное Масло, Помидоры, Огурец (с Кожурой). more...

2849 kcal

Exercise: Working - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Anastasia pupsik's Weight History

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Anastasia pupsik's Journal, 17 Jul 18

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Anastasia pupsik's Weight History