Weigh In record (no journal entry) for 17 July 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 32.27g | Prot: 60.85g | Carbs: 239.73g.
Breakfast: Anderson Xtra Mass Size Gainer, Marmellate e Conserve, Activia Yogurt Cocco, Miele, Quaker Fiocchi d'avena, Matt Latte 3 Cereali Bio. Lunch: Pane Comune, Zucchine Cotte, Barilla Spaghetti N.5. Dinner: Coca-Cola Coca-Cola, Panino con la Carne. Snacks/Other: Focaccia. more...
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Losing 3.5 kg a Week
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fedescande14's Weight History
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