Weigh In record (no journal entry) for 17 July 2018
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124.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 40.62g | Prot: 67.08g | Carbs: 110.59g.
Breakfast: Fried Egg , Egg White , Baby Spinach, Lender's Onion Bagel, Turkey Bacon. Lunch: Water , Clementines , Strawberries , Grapes, Great Value Romaine Lettuce, Great Value Enriched Hamburger Buns, Kroger Seasoned Turkey Burgers. more...
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Losing 1.6 kg a Week
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jackiela81's Weight History
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