Schmimm's Journal, 17 Jul 18

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I call shenanigans!
Die Waage hasst mich doch :<

63.5 kg Lost so far: 24 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

1211 kcal

Fat: 22.16g | Prot: 38.35g | Carbs: 206.55g. Breakfast: Bananas. Lunch: Ja! Geflügel-Mortadella, Ja! Salami (18.2g), Ja! Chester Schmelzkäse, Kaufland Vollkorn Sandwich. Dinner: Garofalo Parmigiana, Buitoni Vollkornnudeln. Snacks/Other: ViO Bio Limo Grapefruit Rote Johannisbeere. more...

1669 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...

Losing 10.5 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 17 Jul 18

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Schmimm's Weight History