Weigh In record (no journal entry) for 17 July 2018
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 50.04g | Prot: 40.81g | Carbs: 93.78g.
Breakfast: Сырок Творожный, Зеленый Чай, Яйцо-Пашот, Изюм, Арахис, Овсяная Каша на Воде. Lunch: Кабачок Фаршированный. Snacks/Other: Персики, Банан. more...
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Losing 0.1 kg a Week
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irka-chernih's Weight History
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