Weigh In record (no journal entry) for 17 July 2018
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90.6 kg
Lost so far: 28.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 79.01g | Prot: 87.24g | Carbs: 137.96g.
Breakfast: Кофе, Lindt Горький Шоколад 85%, Auchan Bûche de Chèvre Sainte Maure, Вареное Яйцо, Bjorg Galettes Riz Complet. Lunch: Аджика, Вареное Яйцо, Auchan Bûche de Chèvre Sainte Maure, Кабачок, Гречка. Dinner: Кофе, Lindt Горький Шоколад 85%, Président La Bûche Fondante, Bjorg Galettes Riz Complet, Auchan Blanc de Poulet Cuit au Four, Зеленый Лук, Помидоры. Snacks/Other: Lindt Praline Aux Eclats Sales Chocolat Au Lait, Мёд, Bjorg Galettes Riz Complet, Фундук Фундук Натуральный, Красное Яблоко, Кофе, Aptonia BCAA. more...
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999 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cardio - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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maniasha1's Weight History
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