Weigh In record (no journal entry) for 17 July 2018
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81 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 10.80g | Prot: 27.81g | Carbs: 33.57g.
Breakfast: Kaufland Pomidor, Ogórek (Obrany), Biedronka Jogurt Naturalny Tola, Kupiec Płatki Owsiane Górskie, Mlekovita Ser Twarogowy Półtlusty. more...
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Losing 0.7 kg a Week
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abramakabra's Weight History
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