Weigh In record (no journal entry) for 17 July 2018
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 20.20g | Prot: 53.35g | Carbs: 128.56g.
Breakfast: Ашан Печенье Злаковое, Коровка из Кореновки Йогурт 2,5% без Сахара, Santavita Granola Кокос. Lunch: Куриное Филе, Морская Капуста. Snacks/Other: Инжир, Персики, Курага. more...
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Gaining 6.3 kg a Week
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Ленчик))'s Weight History
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