Weigh In record (no journal entry) for 17 July 2018
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 15.37g | Prot: 100.84g | Carbs: 154.67g.
Breakfast: Ananas, Meteora Yogurt Colato Greco Vaniglia, Gustibus Crema di Pistacchio, Aia Albume d'uovo Pastorizzato, I Tesori Del Forno Ciambelline al Miele, Weider Gourmet Oat Flour. Snacks/Other: Anderson Prolyze, Weider Gourmet Oat Flour. more...
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Losing 1.1 kg a Week
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