Weigh In record (no journal entry) for 17 July 2018
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 24.90g | Prot: 30.81g | Carbs: 72.79g.
Breakfast: Domatesler, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Kıymalı Yumurta. Dinner: Danone Activia Kahvaltı Zamanı . Snacks/Other: M.Z. Ege Dürüm Çiğ Köfte. more...
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Losing 1.6 kg a Week
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Gamze0695's Weight History
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