Weigh In record (no journal entry) for 17 July 2018
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63.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 49.95g | Prot: 34.36g | Carbs: 3.75g.
Breakfast: Чай с Молоком, Белебеевский Сыр Купеческий, Простоквашино Масло Сливочное 72,5%, Яичница, Петелинка Куриное Бедро. more...
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Gaining 0.7 kg a Week
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Тоньчик Гиза's Weight History
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