Weigh In record (no journal entry) for 17 July 2018
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 66.61g | Prot: 74.43g | Carbs: 99.70g.
Breakfast: Персики, Сухие Семена Чиа, Творог 9%. Lunch: Добряна Сыр Бри, Дыня, Творог 9%, Чай, Кабачки Тушеные. Dinner: Сухой Жареный Миндаль (без Соли), Курица Вареная, Кабачки Тушеные. Snacks/Other: Льняные Семена, Персик, Молокія Йогурт 2,5%. more...
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1594 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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natali_fishka's Weight History
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