Marlene2u's Journal, 22 May 10

BIRTHDAY WEEK WENT OUT TWICE FOR DINNER AND HAD CAKE AND ICE CREAM. OH WELL BACK ON THE WAGON.
101.2 kg Lost so far: 3.6 kg.    Still to go: 33.1 kg.    Diet followed: Poorly.

View Diet Calendar, 22 May 2010:
1091 kcal Fat: 64.04g | Prot: 85.21g | Carbs: 74.07g.   Breakfast: Original Powder Creamer, Splenda with Fiber, Coffee, Pancake Low Carb, Sugar Free Maple Syrup. Lunch: Endulge Caramel Nut Chew Bar (Atkins), Steak Tip Portabelo, Granola Nut & Flax Cherry. Dinner: Ham Center Cut Smithfield. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
2868 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours, Shopping - 1 hour, Housework - 1 hour, Music playing - 1 hour. more...
Gaining 0.5 kg a Week

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Comments 
Hope you had a good birthday! Remember though we can celebrate with things other than food... 
22 May 10 by member: Multiplicity1

     
 

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Marlene2u's Weight History


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