Weigh In record (no journal entry) for 17 July 2018
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87.7 kg
Lost so far: 8.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.60g | Prot: 48.20g | Carbs: 107.41g.
Breakfast: Raisins (Seedless) , Jungle Oats. Lunch: Mozzarella Cheese, Boiled Egg, Tomatoes, Toasted Rye Bread . Dinner: Mozzarella Cheese, Olive Pride Pitted Green Olives in Brine, Cherry Tomatoes. more...
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Losing 6.3 kg a Week
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lize06082000's Weight History
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