Weigh In record (no journal entry) for 17 July 2018
|
65.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 50.34g | Prot: 42.10g | Carbs: 80.92g.
Breakfast: Черная Смородина, Простоквашино Творог 5%. Lunch: Греческий Салат, Елисей Люля Кебаб из Курицы. Dinner: Азбука Вкуса Дыня Колхозница. Snacks/Other: Коммунарка Алёнка Вафельная Конфета . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|