Weigh In record (no journal entry) for 17 July 2018
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 31.49g | Prot: 33.72g | Carbs: 120.55g.
Breakfast: Carrefour Lait Demi Écrémé, Café. Lunch: Cerises Bing. Dinner: Pomme, Carrefour Bio Raisins Secs Sultanines, Noix de Cajou, Fromage de Chèvre (Mou). Snacks/Other: Pain, Lima Tahin Nature. more...
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Losing 0.7 kg a Week
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 Comments
16 Jul 18 by member: shambleau
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Bravo... Bonne journée, bises
17 Jul 18 by member: ray.d
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