Weigh In record (no journal entry) for 16 July 2018
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 42.70g | Prot: 29.75g | Carbs: 187.34g.
Breakfast: Piracanjuba Creme de Leite, FIT Suco de Abacaxi. Lunch: Kibon Picolé Fruttare Coco. Dinner: Alface, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Curau. more...
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Losing 2.5 kg a Week
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moniquegm's Weight History
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