Weigh In record (no journal entry) for 16 July 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 62.87g | Prot: 61.66g | Carbs: 235.88g.
Breakfast: Patates Kızartması, Acılı Ezme, Şekersiz Çay, Beyaz Ekmek, Zeytin. Lunch: Sırma Elmalı Soda, Karisik Tost. Dinner: Lahmacun, Sütaş Ayran. more...
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Losing 0.1 kg a Week
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reyhan.karasu's Weight History
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