Weigh In record (no journal entry) for 16 July 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 83.22g | Prot: 77.74g | Carbs: 11.41g.
Breakfast: Água, Café Expresso. Lunch: Limonada de Baixas Calorias, Alface de Folha Verde, Rúcula, Carne de Panela, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Salsinha, Subway Cebola, Subway Tomate, Abacate, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Cupim Assado. more...
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Gaining 0.2 kg a Week
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rita.ferrari.barreto's Weight History
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