Weigh In record (no journal entry) for 16 July 2018
|
67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 22.45g | Prot: 46.58g | Carbs: 108.19g.
Breakfast: Brämhults Rödbetsjuice. Lunch: Gröna Oliver, Fjällbrynt Mjukost Storsjö Lagrad, Skåne Mejerier Lättfil, Blåbär, Wasa Frukost. Dinner: Kycklingfilé, Felix Rhode Island Dressing, Skogaholm Fiberrost, Grönsallad med Blandade Grönsaker. Snacks/Other: Vindruvor, De Bron Gum Drops. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|