Weigh In record (no journal entry) for 16 July 2018
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55 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.47g | Prot: 56.97g | Carbs: 125.91g.
Breakfast: Tekwan. Lunch: Ikan Mujair Goreng, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Dinner: Tumis Kangkung, Nasi Putih. more...
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Losing 3.7 kg a Week
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trihandayanii's Weight History
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