Weigh In record (no journal entry) for 16 July 2018
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65 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.04g | Prot: 69.86g | Carbs: 62.14g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Wasa Integrale, Rigoni di Asiago Marmellata di Albicocche, Rapunzel Muesli alla Frutta, Rapunzel Olio di Cocco. Lunch: Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia. Snacks/Other: Pesca Noce. more...
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Gaining 0.9 kg a Week
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cmarconi1's Weight History
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