Weigh In record (no journal entry) for 16 July 2018
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 19.43g | Prot: 53.56g | Carbs: 75.81g.
Breakfast: Avena Don Pancho. Lunch: el Fortín Mayonesa, Club Social Galleta Salada Integral, HIT Jugo Naranja Piña, Costa Blanca Atun, Clara de Huevo, Brócoli. Dinner: Mangos, Lentejas Cocidas, Avena Don Pancho. Snacks/Other: Capuchino. more...
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Losing 0.3 kg a Week
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nanomirez's Weight History
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