vale2606's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
44.8 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
832 kcal Fat: 25.85g | Prot: 86.81g | Carbs: 62.45g.   Breakfast: Land Latte Parzialmente Scremato, Prozis Instant Whole Oats Cookies, Hero Marmellata Light Albicocche, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Le Naturelle Albume d'uovo da Agricoltura Biologica. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Zucca, Cetriolo (senza Buccia), Pomodori Rossi, Athena Filetti di Merluzzo Atlantico. Snacks/Other: Milbona Bifidus Prugna, Eurospin Salmone , Prozis Burro di Arachidi , Master Crumble Mixed Fruit Muesli. more...
Losing 0.1 kg a Week



     
 

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vale2606's Weight History


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