Weigh In record (no journal entry) for 16 July 2018
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78 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 66.50g | Prot: 69.36g | Carbs: 74.57g.
Breakfast: Café com Açúcar, Nestlé Leite Ninho, Imperador Mussarela, Copacol Mortadela de Frango, Crepioca. Lunch: Pepino (Descascado), Estrogonofe de Frango. Dinner: Tapioca de Queijo. Snacks/Other: Ovo Cozido, Copacol Mortadela de Frango. more...
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Losing 0.4 kg a Week
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Katy2022's Weight History
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