Räubermami's Journal, 15 Jul 18

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Weigh In record (no journal entry) for 15 July 2018

126.2 kg Lost so far: 6.8 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

1312 kcal

Fat: 59.90g | Prot: 75.68g | Carbs: 117.24g. Breakfast: Erdbeermarmelade, Milbona Die Leichte Butter, Grafschafter Unsere Besten. Lunch: Heinz Curry Gewürz Ketchup, Gut & Günstig Rostbratwurst, Gemischter Salat, Grillmeister Hähnchen Minutenschnitzel Kräuter. Dinner: Modifast Drink Vanille. Snacks/Other: Gut & Günstig Milky Sticks Vanille. more...

3140 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Räubermami's Journal, 15 Jul 18

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Räubermami's Weight History