Weigh In record (no journal entry) for 16 July 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 39.99g | Prot: 79.54g | Carbs: 78.20g.
Breakfast: Parmalat Leite Semi Desnatado, Toddy Achocolatado Light. Lunch: Friboi Carne Moida, Omelete ou Ovos Mexidos com Vegetais. Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Qualitá Maçã, Tapioca. more...
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Losing 0.9 kg a Week
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jenyfher's Weight History
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