Weigh In record (no journal entry) for 16 July 2018
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84.5 kg
Lost so far: 1.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 29.12g | Prot: 49.65g | Carbs: 126.24g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: Aldi Mild Gerookte Rauwe Ham, Jumbo Goudeerlijk Gesneden Donker Meergranen Brood. Dinner: Groentemix, Jumbo Pittige Chorizo, Jumbo Basmati Rijst. Snacks/Other: Aldi Mild Gerookte Rauwe Ham, OLA Raket Ijsje, AH Versgeperst Sinaasappel-Banaansap. more...
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Gaining 1.4 kg a Week
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boomertjuh_9898's Weight History
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