Weigh In record (no journal entry) for 16 July 2018
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82.7 kg
Lost so far: 16.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 84.78g | Prot: 63.90g | Carbs: 103.35g.
Breakfast: Abacate, Ceifeiro Semente de Chia, Verde Campo Mussarela Lacfree, Jussara Leite Desnatado. Lunch: Tomates, Verde Campo Mussarela Lacfree. Dinner: Verde Campo Requeijão Lacfree, Pão Francês sem Miolo. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.4 kg a Week
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lilimzanella's Weight History
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