Weigh In record (no journal entry) for 16 July 2018
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55.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 52.92g | Prot: 85.44g | Carbs: 121.52g.
Breakfast: Pancakes, Frittelle Semplici. Lunch: Pizza Margherita, Tonno in Olio (in Scatola), Brunori Piadina. Dinner: Foglia Verde Insalata Mista, Petto di Pollo. Snacks/Other: Loacker Cremkakao, Pane Multicereali, Named Super 100% Whey, Mandorle. more...
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1836 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Zumba - 1 hour. more...
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Gaining 0.4 kg a Week
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tatiana.gaetani1986's Weight History
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