Ankies16's Journal, 16 Jul 18

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My heart is just completely broken. I thought i was doing well. I was so excited about this mornings weigh in.

61.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:

2928 kcal

Fat: 123.54g | Prot: 128.54g | Carbs: 326.57g. Breakfast: Scrambled Egg , Albany Brown Bread. Lunch: Pepperoni Pizza . Snacks/Other: Cadbury Dairy Milk Chocolate. more...

1338 kcal

Exercise: Better me - 1 hour and 34 minutes, Better me 7 min fit - 1 hour, Fitbit - 21 hours and 26 minutes. more...

Gaining 4.2 kg a Week

11 Supporters Support

Comments

I feel you! I've been eating so well and trying my best to stay healthy this holiday and whoops, up 2 kgs. I even gain cm😕 But we must remember that this is a marathon and not a Sprint, weight picked up can be lost again and sadly vice versa. Eventually we'll get there.

16 Jul 18 by member: vavablig

Thank you so much for your kind words♥️ You really made my day

16 Jul 18 by member: Ankies16

Aw, it's a pleasure!😄

16 Jul 18 by member: vavablig

I am sorry how you feel. I hope you are in a better frame of mind and the next weight in will be better

16 Jul 18 by member: Belinda Cowan

Awww thank you so much. I really appreciate it♥️

16 Jul 18 by member: Ankies16

I know that feeling:(

17 Jul 18 by member: jespes26


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Ankies16's Journal, 16 Jul 18

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