binamabnehmen's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
108 kg Lost so far: 11 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1945 kcal Fat: 78.40g | Prot: 33.16g | Carbs: 271.23g.   Breakfast: Migros 1. August Weggen, Favorit Konfitüre Aprikosen, Migros Butter, Kaffee mit Milch und Zucker. Dinner: Betty Bossi Aprikosen Wähe. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
3427 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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binamabnehmen's Weight History


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