Weigh In record (no journal entry) for 16 July 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 106.70g | Prot: 76.15g | Carbs: 177.28g.
Breakfast: яичница. Lunch: Latvijas Maiznieks Rudzu Maize Zeltene Ржаной Хлеб, Rimi Шашлык Куриный Бедра. Dinner: Aviko Zig Zag Картошка Фри. Snacks/Other: Ekselence Rīgas Melnais Balzams Un Braunija Cepumi , Cido Cido Exclusive Облепиха и Цидония, Cido Cido Exclusive Red Orange. more...
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Gaining 2.1 kg a Week
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