Weigh In record (no journal entry) for 16 July 2018
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89.3 kg
Lost so far: 11 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 49.54g | Prot: 69.78g | Carbs: 231.08g.
Breakfast: Melkan Halfvolle Melk, Kiwi, AH Special Flakes. Lunch: Jumbo Kipfilet, AH Bewust Light, AH Casino Wit. Dinner: AH Maaltijdsalade Italiaanse Kip. Snacks/Other: AH Pitloze Witte Druiven, Belvita Jó Reggelt Fügés, AH Maiswafels, AH Banaan. more...
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Losing 1.3 kg a Week
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Misspixx's Weight History
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