Weigh In record (no journal entry) for 16 July 2018
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57.5 kg
Lost so far: 26 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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107 kcal
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Fat: 2.38g | Prot: 17.71g | Carbs: 3.95g.
Breakfast: Голубика, Простоквашино Творог 2%. Lunch: Куриная Грудка Отварная, Шпинат. more...
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Losing 2.1 kg a Week
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Юльчанский890's Weight History
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