Weigh In record (no journal entry) for 16 July 2018
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.78g | Prot: 31.95g | Carbs: 165.50g.
Breakfast: Cappuccino, Mele Golden Delicious, Yogurt Magro al Naturale. Lunch: Roberto Grissini Torinesi, Auchan Olio Extravergine di Oliva, Pane Bianco, Bonduelle Piselli Finissimi, Riso. more...
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Gaining 0.0 kg a Week
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