petra.maula's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
82.4 kg Lost so far: 1 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
895 kcal Fat: 15.68g | Prot: 83.76g | Carbs: 108.14g.   Breakfast: Valio Mansikka-Banaani Mehukeitto, Elovena Kaurapuuro, Maitokahvi, Raejuusto (Rasvaton), Cashewpähkinät. Snacks/Other: Valio Mansikka-Banaani Mehukeitto, X-Tra Maustamaton Rasvaton Rahka, X-Tra Maustamaton Rasvaton Rahka, Banaanit, Omenat, Valio Mansikka-Banaani Mehukeitto. more...
Losing 2.6 kg a Week

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Comments 
Hyvin alenee... onnea😆jaana 
16 Jul 18 by member: emppovirtanen

     
 

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petra.maula's Weight History


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