Weigh In record (no journal entry) for 16 July 2018
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82 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 58.48g | Prot: 69.83g | Carbs: 201.17g.
Breakfast: Курага, Santavita Granola Кокос, Домик в деревне Ряженка 2,5%. Lunch: Морская Капуста, Абрикосы, Персики, Тефтели с Рисом. Dinner: Зефир, Бахрушин Колбаса Домашняя Жареная, Персики. more...
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Losing 4.0 kg a Week
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Ленчик))'s Weight History
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