Kiki ayu's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
60 kg Lost so far: 5 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2018:
236 kcal Fat: 1.04g | Prot: 4.87g | Carbs: 59.07g.   Breakfast: Nanas, Semangka, Pepaya. Lunch: Gula Merah, Kangkung. Dinner: Apel. more...
Losing 5.0 kg a Week

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Kiki ayu's Weight History


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