Weigh In record (no journal entry) for 15 July 2018
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.14g | Prot: 77.50g | Carbs: 107.16g.
Breakfast: Muslos de Pollo con la Piel, Hacendado Arroz Redondo. Lunch: Hacendado Jamon Cocido Extra, Silueta Pan Integral sin Corteza. more...
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Losing 0.0 kg a Week
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gatsu560's Weight History
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