Weigh In record (no journal entry) for 15 July 2018
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115.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.01g | Prot: 36.91g | Carbs: 74.90g.
Breakfast: Gutes Land Gouda , Käse, Gouda oder Edamer, Kamps Mehrkornbrötchen. more...
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Losing 0.7 kg a Week
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