Weigh In record (no journal entry) for 15 July 2018
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97.1 kg
Lost so far: 43.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 55.00g | Prot: 69.02g | Carbs: 88.54g.
Lunch: Fat Free Ranch Salad Dressing, Country Chef Salad. Dinner: McAlister's Deli Chili with Meat. Snacks/Other: Peach, Budget Saver Monster Pops. more...
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Losing 0.5 kg a Week
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tpharding's Weight History
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