Weigh In record (no journal entry) for 15 July 2018
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 33.62g | Prot: 42.95g | Carbs: 193.88g.
Breakfast: Пицца с Морепродуктами. Lunch: Яблоко Желтое. Dinner: Курага, Леовит Кисель Очищающий, Апельсин. Snacks/Other: Леовит Батончик Апельсин для Тонуса. more...
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Gaining 3.3 kg a Week
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Spark1989's Weight History
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