Weigh In record (no journal entry) for 15 July 2018
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66.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 53.50g | Prot: 66.65g | Carbs: 295.30g.
Breakfast: Ясный Луг Молоко 3,2%, Макдоналдс Сахар, Воздушный Шоколад Белый Пористый, Жареное Яйцо, Скайфуд Гречка Вареная, Семейные Секреты Блинчики с Творогом. Lunch: Черника. more...
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Losing 0.9 kg a Week
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Sergey88888's Weight History
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