Alessia.Silve's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
51.8 kg Lost so far: 5.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1658 kcal Fat: 46.28g | Prot: 70.45g | Carbs: 226.13g.   Breakfast: Vitavigor Grissini Classici, Mulino Bianco Cioccograno, Zymil Latte Alta Digeribilità senza Lattosio, Lameri Corn Flakes. Lunch: Acciuga (Sgocciolate dall'olio, in Scatola), Pizza Marinara. Snacks/Other: McDonald's Mozzarella Sticks (3), McDonald's Chicken McNuggets (4), Caffè Macchiato. more...
Losing 3.5 kg a Week

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Alessia.Silve's Weight History


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