Weigh In record (no journal entry) for 15 July 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 46.00g | Prot: 84.36g | Carbs: 48.68g.
Breakfast: Orto d'Autore Marmellata di Amarene, Ecor Gallette Riso Integrale e Miglio, Kalos Yogurt Originale Greco Bianco 0%, Arachidi. Lunch: Olio Extra Vergine di Oliva, Carrefour Insalata Iceberg, Uovo. Dinner: Poseidon Tonno al Naturale, Pomodori, Carrefour Insalata Iceberg, Naturella Fiocchi di Latte (senza Lattosio). Snacks/Other: Conad Noci Sgusciate. more...
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Losing 0.5 kg a Week
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LullabyLix's Weight History
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