Weigh In record (no journal entry) for 15 July 2018
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 99.52g | Prot: 78.17g | Carbs: 183.78g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Café con Leche Semi Descremada. Lunch: Pret A Manger Italian Prosciutto Baguette. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Trina Naranja, Manzana Roja, Plátano. more...
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Losing 0.7 kg a Week
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Jaime_VGO's Weight History
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