Weigh In record (no journal entry) for 15 July 2018
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 6.17g | Prot: 63.48g | Carbs: 44.04g.
Breakfast: Красная Смородина, Геркулес Овсяные Хлопья. Lunch: Минтай Запечённый. Dinner: Кефир 1%, Огурец (с Кожурой), Вареная Брокколи, Творог 0%. more...
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Gaining 1.3 kg a Week
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kateyka_1703's Weight History
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